Yin Yoga--In-Person WPB

Service Description

A deeply nourishing 60-minute class using long, passive floor-based postures to target connective tissue and support emotional release. This slow and meditative practice cultivates stillness, increases flexibility, and helps regulate the nervous system. Ideal for outpatient clients seeking somatic calm and inner spaciousness. Space is limited — registration is required. Wednesdays at Noon, start date August 20th