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The Power of Gratitude

In the thick of the holiday season, we are often reminded of the things we are thankful for. But how often do we think of these things during the rest of the year? Having gratitude is a way of life, an orientation of thought, and arguably has the power to change lives.

In the YouTube clip below, Robert Emmons, professor of psychology at the University of California, Davis, makes the claim that gratitude has the power to heal, energize, and change our lives.

What are some of the ways gratitude has affected your life?