DBT: Mindfulness Group
- 1 hr1 hour
- 75 US dollars$75
- 3600 N. Ocean Blvd., Floor 2
Mindfulness meditation has been shown to have many physical and mental benefits. This mindfulness group will help you practice mindfulness meditation, get centered, and set an intention to live more purposefully and peacefully throughout your day.
3600 N. Ocean Blvd., Floor 2, Fort Lauderdale, 33308