tHOUGHTS AND TOOLS FROM THE STAFF

November 22, 2017

Happy Thanksgiving from all of us at the Institute for Life Renovation! 

 Try these exercises to practice gratitude:

  • Walk slowly and purposefully with your gaze looking downward. Silently say something you’re thankful for every time you take a step. 

  • Recognize...

January 13, 2017

Mindfulness Meditation is a great tool for managing high emotional states, being focused, and living intentionally. Here is a link for free mindfulness meditation downloads. Try it once a day in the morning for a week and see if it makes a difference for you. http://ww...

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3600 N. Ocean Blvd.

Second Floor

Fort Lauderdale, FL  33308

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Tel: 954-766-4955

Fax: 954-616-5147

Coordinator@renovationoflife.com

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